Why We Like The Black Diamond Distance 22L Backpack
The Black Diamond Distance 22L Backpack integrates elements of a running vest into a hybrid daypack that's appropriate for long-distance trail running, hiking, and scrambling. The vest-style harness holds the pack close to our body for less bounce when running and less bulk when scrambling, and it's stacked with a series of pockets that give us easy access to our soft flasks (sold separately), snacks, sunglasses, gels, and energy bars. We especially like the dedicated pockets for our Z-shaped trekking poles and attachment points for our piolets if we'll be mountaineering at high elevations. This 22-liter pack blurs the boundaries between running, hiking, and climbing packs, so we can enjoy whatever outdoor discipline that's currently calling our name.
Details
- Hybrid hiking-running daypack for bagging peaks
- 22-liter capacity to stash the day's necessities
- UHMWPE ripstop is highly abrasion resistant
- Vest-style suspension made for running and scrambling
- Plenty of easy-access pockets for snacks and alpine gear
- Internal zippered pocket with clip secures cards and keys
- Dedicated pockets for soft flasks (sold separately)
- Item #BLDZ9W0
This item is made with PFAS chemicals and cannot be shipped to some states. View Shipping Policy
- Material
- UHMWPE (polyethylene) ripstop
- Volume
- 22L (1342cu in)
- Support/Suspension
- vest style
- Shoulder Straps
- mesh
- Waist Belt
- none
- Hydration Compatible
- external flask pockets
- Reservoir Included
- none
- Access
- top
- Pockets
- [external] 1 stretch front, 2 flask, 2 zippered front, 2 stretch shoulder strap, 2 side stash, [internal] 1 zippered (with key clip)
- Ice Axe Carry
- dual
- Trekking Pole Carry
- Z-pole sleeves
- Compression
- side straps
- Rain Cover
- none
- Claimed Weight
- 14.5oz
- Activity
- hiking, trail running
- Manufacturer Warranty
- limited 2 year
Reviews
Q&A
What do you think about this product?
Overall Rating
4.5 based on 54 ratings
Review Summary
Customer Images
Here's what customers have to say
The pack is lightweight and comfortable, with thoughtful features like trekking pole sleeves and accessible pockets. It is well-suited for hiking, trail running, and fast-packing, able to carry essential gear without excessive bouncing or discomfort. However, some users found it less suitable for running with heavier loads, citing issues with the shoulder straps and bounce.
AI-generated from the text of customer reviews.
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Selecting an option will reload the available reviews on the pageOctober 6, 2025
All I needed
Great backpack to hike and run. Fits perfectly and lot of pockets to carry all you need for a day hike/run! I would recommend 100%!
Originally reviewed on blackdiamondequipment.com
September 27, 2025
Great vest
Great vest for all distances, the compression straps really work well to shrink it down to the size you need for your trip. The pockets are good sized for phone and snacks. Very adjustable chest straps to fine tune the fit.

Originally reviewed on ExpertVoice.com
September 4, 2025
BEST. PACK. EVER!
As far as adventure racing goes this pack is perfect for those extended 24 hour plus races where you need to self sustain and move fast. Highly recommend. The versatility just can’t be beat.
Originally reviewed on blackdiamondequipment.com
August 26, 2025
Great pack! I've used it
Great pack! I've used it on a few outings and love it. The pole compartments are great. I'm 6'3 and got a large and the fit is good.
Originally reviewed on blackdiamondequipment.com
August 26, 2025
Exactly what I needed
Really good quality, has all the features you’d need, exactly as described
Originally reviewed on blackdiamondequipment.com
June 14, 2025
Disappointing in comfort/fi versus the Distance 15
I have two older Distance 15 packs, which I have used for multiple years for desert and alpine hiking and scrambling. I tend to shred packs on the SW sandstone here, so I love the durability. The configuration of the front pockets is perfect. Last Dec I purchased a Distance 22 hoping to have a little more room for extra water and clothes for desert and alpine routes, respectively. It's not unusual to have to carry 132 oz of water during the summer, for example. Even though I have no issues with carrying similar weight with my Distance 15, the Distance 22 straps are uncomfortable with a loaded pack, and feel shorter than my comparably sized Distance 15. Also the front pocket configuration is awkward for a cell phone carry. It tends to rub against my armpit area unless I seat it carefully. Maybe it was designed for a flatter chested person. There is also a weird, impractically shallow open pocket on the each strap, which I would never use for fear of dropping things on the trail.
Originally reviewed on blackdiamondequipment.com
June 8, 2025
Ordered this pack for an
Ordered this pack for an early season 14er in Colorado and I’m beyond obsessed with it. Love the roll top for stuffing layers and warming gear in. Big enough to carry outer shell, insulation layer, plenty of water and food. Build quality is fantastic and will be trying out the beta light for a thru hike.
Originally reviewed on blackdiamondequipment.com
May 12, 2025
Satisfied customer
Lightweight versatile. Perfect for day hiking. One area for improvement would be to accommodate greater hiker thoracic girth through lower shoulder strap attachment variability. Thank you
Originally reviewed on blackdiamondequipment.com
March 23, 2025
Great Pack
Well designed day pack for the trail when you want a little bit more room
Originally reviewed on blackdiamondequipment.com
December 30, 2024
Nice backpack
Wonderful bag for short distance trip with durable matrial
Originally reviewed on blackdiamondequipment.com
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